It’s amazing what those endorphins do to our brain! I love the idea of doing an “endorphin fueled post”, trying to capture that feeling while it’s briefly in your hand. I remember someone telling me once that motivation doesn’t come before your endeavor, it’s what comes during - creating energy creates more energy. Happy trails🚴🏃♀️
Yes! I’ve thought to myself many times, at the end of a run or ride, “I feel SO GOOD!” The feeling of having done the workout is what I wish to bottle! ☺️ I agree, creating energy creates more energy. This is a good reminder and it makes me think of a mantra I often tell myself before my runs or rides: Don’t think, just go.
It’s amazing what those endorphins do to our brain! I love the idea of doing an “endorphin fueled post”, trying to capture that feeling while it’s briefly in your hand. I remember someone telling me once that motivation doesn’t come before your endeavor, it’s what comes during - creating energy creates more energy. Happy trails🚴🏃♀️
Yes! I’ve thought to myself many times, at the end of a run or ride, “I feel SO GOOD!” The feeling of having done the workout is what I wish to bottle! ☺️ I agree, creating energy creates more energy. This is a good reminder and it makes me think of a mantra I often tell myself before my runs or rides: Don’t think, just go.
Happy you are here, Marnie! 💕