2019! Wow that somehow seems faraway and like yesterday. I remember cheering you on during the run in your Ironman and your big smile that you were almost done! For me 2019 was the year I dove big time into the ultra world running my first 2 50 mile races (2 months apart). For me 2017 was the year that changed so much for me after my accident and reframed how I looked at life, so I guess I had a bit of a head start on the changes that 2020 brought for so many! Can't wait to hear what new goals you set for yourself.... maybe joining on the fun of Iceman this year??????
Regarding menopause and exercise, the Feisty Menopause/Hit Play not Pause podcast and newsletter is a great resource. And for me personally, I am embracing strength training and the joy in the movement with all the changes that happen!
I remember your support and how special it was to see you during my Ironman race! I remember well your entry into the world of super long distances — and how impressed I was with your efforts and determination. I still am! :)
I like hearing how you're embracing strength training and the joy in the movement. I'm all about this!
Five years ago seems so far away! In 2019, I was buying my first house By. My. Self. Which at that time seemed so overwhelming, and five years later has been a breeze. Five years ago, I also wrote in my journal that I wanted to be able to run three miles without stopping (I could barely run one). In two weeks I am taking on my second half marathon up at Sleeping Bear Sand Dunes (sometimes I'm still amazed this is me!) Life truly is a progression and about flowing through the seasons that we're in. Thank you for your honesty and authenticity. :)
Hi, Krystal! I love what you’ve shared so much! Your first house bought, by yourself—such an empowering experience. And your second half marathon coming up! I am so excited for you. What a beautiful race this one is, too. I hope you have the best day out there. I’d love to hear how it goes for you. I’m cheering for you! Thank you for being here and sharing. 🩵
2019! Wow that somehow seems faraway and like yesterday. I remember cheering you on during the run in your Ironman and your big smile that you were almost done! For me 2019 was the year I dove big time into the ultra world running my first 2 50 mile races (2 months apart). For me 2017 was the year that changed so much for me after my accident and reframed how I looked at life, so I guess I had a bit of a head start on the changes that 2020 brought for so many! Can't wait to hear what new goals you set for yourself.... maybe joining on the fun of Iceman this year??????
Regarding menopause and exercise, the Feisty Menopause/Hit Play not Pause podcast and newsletter is a great resource. And for me personally, I am embracing strength training and the joy in the movement with all the changes that happen!
I remember your support and how special it was to see you during my Ironman race! I remember well your entry into the world of super long distances — and how impressed I was with your efforts and determination. I still am! :)
I like hearing how you're embracing strength training and the joy in the movement. I'm all about this!
Five years ago seems so far away! In 2019, I was buying my first house By. My. Self. Which at that time seemed so overwhelming, and five years later has been a breeze. Five years ago, I also wrote in my journal that I wanted to be able to run three miles without stopping (I could barely run one). In two weeks I am taking on my second half marathon up at Sleeping Bear Sand Dunes (sometimes I'm still amazed this is me!) Life truly is a progression and about flowing through the seasons that we're in. Thank you for your honesty and authenticity. :)
Hi, Krystal! I love what you’ve shared so much! Your first house bought, by yourself—such an empowering experience. And your second half marathon coming up! I am so excited for you. What a beautiful race this one is, too. I hope you have the best day out there. I’d love to hear how it goes for you. I’m cheering for you! Thank you for being here and sharing. 🩵